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How can I find a routine using filters?

This article explains how to use the available filters to discover a pliability session tailored to your specific goals and time constraints.

Updated over 2 months ago

To find a specific routine

From your Home dashboard> tap on Discover> tap on Find a Session> And use the filters across the top bar to find routines by Duration, Target Areas, Outcome, and/or Movements.
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โš ๏ธ Troubleshooting Note: No Results?

If you are not getting any results, please double-check your filters.

Ensure that the options you have selected make logical sense together.

Example: Avoid setting the duration to 30+ minutes while also selecting the outcome as Warmup, as there may not be any routines that match that specific combination.

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