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Do I need any equipment for pliability?
Do I need any equipment for pliability?

Equipment needed to do pliability

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Written by pliability support
Updated over a week ago

No equipment, no problem. The beauty of pliability is that you can do it anywhere; you just need space to move.

Once you become familiar with our program, and for maximum benefits, we do recommend equipping your mobility journey with any of the following items

  • Comfortable & stable yoga mat (like our pliability Mat)

  • Blanket, pillow, strap/towel or ab mat to help in specific poses

  • Yoga block, medicine ball or water bottle to offer stability and progressions

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